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What would my TDEE be to lose weight
Hey guys, I've just had a weigh-in using a scale that calculates weight, body fat %, muscle weight, water weight, bone mass and BMR amongst other things. But I'm a bit confused how to work out daily calories based on my BMR (1518kcal). I do CrossFit 3-4 days a week. Can anyone help? The MFP guided set up has my daily cals…
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How to log CrossFit
Hey there, I might be a complete numpty but I seem to be having trouble logging in my exercise diary. I can find CrossFit on the database and based on my weight and for how long I participated it will give me a 'calories burned' (=278) but in the diary section CrossFit doesn't appear in the drop down selections for either…
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Strength Training Calories
Hi all, apologies if this has been asked numerous times but how do I calculate calories used when strength training on myfitnesspal. The cardio calories are calculated but not strength...
