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Purple Team - Website to track daily challenges
Hey Purple Team! So since we seem to be doing challenges on a daily basis, I figured I'd whip up a table to keep track of who did what each day. If I miss your contribution, please let me know so I can fix it. ^^ And if you don't want to be a part of the table, please let me know and I will remove your name as well. It's…
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The title, I'm curious.
What does WBJHS mean?
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New Years Resolution - One Week Later Achievements
It's been one week since New Years and all the resolutions set towards weight loss. Rather than waiting until the final destination to celebrate and take pride in ourselves, we should cherish the stepping stones of the process. Whatever they may be. So what are some accomplishments you have succeeded in completing this…
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Stretches - what should I do?
So I looked through search for some stretches to do, but it seems most posts are saying when to stretch (after working out), and to do dynamic stretching (before a work out) or static stretching (after a work out). On my workout DVD, there is a 5 minute cooldown where we do some light stretching. But I really wonder if…
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Water flavoring -- what's the healthiest?
So I've been trying to consume more water every day. It's difficult drinking plain old tap water as it's just so... bland. I, like many other Americans, have become addicted to taste as we consume our beverage. And since I'm cutting out lots of other delicious flavors in my life (like chocolate, ice cream, bread, pasta,…
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New here! Name's Darrel.
Hey everyone, Just joined a few moments ago. I find this website to be quite interesting, as well as helpful! I've been overweight since I was about eight or nine years old. At first it wasn't that much, just a bit of a pudge tummy. But as I continued to age, my weight continued to become a problem. It wasn't that I ate…
