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Meal Plans - Women's Nutrition
I've been researching lately, and have discovered there are too many opinions out there about food and nutrition - it's making me a little crazy. I'm having trouble digesting all of it and looking for some recommendations of some good websites that explain women's nutrition (sports) and perhaps provide some meal plan…
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Meal Plan / Recipes
Does anyone have any suggestions for good low fat, low carb, high protein meal plans / recipes? Something close to clean eating would be great. I'm not much of a seafood eater and don't enjoy locating or cooking exotic ingredients. Something more practical would be great. Ideas? Suggestions? Thanks all! Rebecca
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Heart Rate Monitors
Hello all! I am in search of a good/reliable fairly inexpensive heart rate monitor. I have a timex set, but I'm having LOTS of trouble getting the strap to pick up my heart rate. I'm on the petite side - not sure if this is the issue? Thoughts? Comments?
