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Disocated my patella- anyone recover some a similar injury?
I dislocated my patella while working out and tore my medial patello-femoral ligament from my kneecap. Anyone familiar with this type of injury? I am currently doing PT three times a week to regain strength and stability. I go back to the Dr in two weeks to discuss surgery or non-surgical options. I can find tons of info…
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So how many MFPs...
Bought into the belief that walking in funny shoes would help you lose weight and are now going to ask for a refund? http://finances.msn.com/saving-money-ideas/65c26db4-d516-424a-bdf5-ceffc97a462c But Kim Kardashian said they would make me have a butt like her.... LMFAO Sketchers Shape Ups- Fail!
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Any P90x2 grads feel like sharing their thoughts?
First, some background info. I am a couple of weeks from finishing my second P90x round and I am mixing in Insanity videos for the occasional doubles. I have P90x2 sitting there ready to go as soon as I am done. Anyone care to share their thoughts / opinions on P90x2? I have read some positive reviews and some pretty…