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need to lose butt and thigh weight. help lol
So I am pear shaped and am trying my hardest to lose that unwanted butt and thigh fat. I have about 2 inches of nothing but fat on my legs covering my awesome muscles... I reeeeaaally want it gone.... sooo does anyone have any exercises that have worked for them while trying to lose butt and thigh fat? Also any success…
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HELP. how many cals should I b eating?????
Hey everyone. So I am trying to lose weight and I just read a article about if u dont eat enough healthy amount of calories your body will go into starvation mode. I was wondering what is a healthy amount of calories to consume for a 128lb 4"11 , 18 year old gal? I just started eating 1200 cals a day and I do insanity and…
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help! does not getting enough sleep effect weight loss?
Hey guys, so I just finished insanity month 1 .... I haven't lost a pound. Ive been on countless diets and exercise programs and haven't lost anything :( im really sad about it. Ive tried everything except for getting enough sleep. I get about 5 hours of sleep sometimes. Would that effect me losing weight?
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techniques and advice to losing weight fast and healthly
Hey does anybody have any tips or tricks to losing weight fast? I wana lose 20 lbs in 3 -4 months :) And any advice would be greatly appreciated
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18 and looking for support and weightloss advice
Hey everyone. Sooo I just wanted to add some experienced fitness folks and fellow teens my age who are looking to lose weight. I am 18 and 128lbs 4"11 I have been attempting to lose weight year round ...but kept getting off track. I decided I want to finally get back on track andlose atleast 20 lbs by june. I am determined…
