Hi, I've been having some trouble in my weight-loss pursuit and I thought maybe I would see if anyone in the community has been having any similar problems or has any advice. I will admit, I don’t log my food in every day. Logging it in when I have time does help me know about how many calories I am eating because I eat a…
I have a question for those of you who have had some success with this program... My workout today gave me over 600 calories extra! How important is it to meet my new carolie goal (1880 calories!) l when they add SO much for what for me is a regular work out? I fear that is more than i am hugary for, and I don't want to…