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Battle Ropes
I can not find anything on here that will give me a rough estimate of how many calories battle ropes will burn... Anyone? I hate to put it under circuit training, because it's so gosh darn intense! I do a 30-minute battle ropes class twice a week (in addition to three days a week of actual circuit training), and it is SO…
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Quinoa!
Haven't tried it yet, but am going to! Anyone have any favorite recipes for it? I found a few on Pinterest I'm going to try (if they turn out well, I'll share!).
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"Are you eating enough??" RANT
May I just start by saying I have lost 22 lbs and am SO proud of myself; it has taken me 4 months to do that, which I figured is a really healthy timeline. By no means am I "skinny", and have about 20 more lbs to go until I'm at a really healthy BMI, but I am proud to have worked so hard. I do count calories (not totally…
