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Time zone
What time zone do nurses that work 7pm- 7am that live on the east in the United States use . And how do you reset your micros back to were my fitness pal had it set.
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Tracking for overnight workers
I work 7pm-7am 4/5 nights per week .can you give me an example of how to track
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Overnight worker
Help I work 7p-7am 4/5 nights per week how would I track my meals. Please include an example .Thank you!!!
