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Ideas for rewards?
So I would like to reward myself for every few pounds I lose so I don't lose focus, but I need some ideas. They don't have to be free, but they cannot be food. I have thought of ideas including CD's and stuff like that. Does anyone have any ideas? Has this strategy worked to motivate you? Do you have any other ideas for…
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Off track for the past few days ...
The past few days have been very bad for both my diet and my lack of exercise. I am afraid I will stop trying for good if I don't bite it in the butt now! Any suggestions on how to get back on track? I love carbs and that is usually my weakness.
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Add me!
Looking for friends, add me and we can support each other. Also if we have similar goals (about 35lbs) a little friendly competition!
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Ready to get serious
Hi, I joined MFP at the beginning of the year, but I always used it strictly for calorie counting. That obviously has not worked for me though since I have not kept any weight off! So here I go again. I want to lose about 35 pounds. I am 18 years old and going to school. I run 4-5 times a week already, so I need to focus…
