We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
You can lose weight with or without running. 80% of weight loss is done in the kitchen. What I find is that it improves my mood enough most days to have the motivation I need to eat healthy.
-
Thanks everyone, great ideas!
-
"Even if you are on the right track, you'll get run over if you just sit there." ~Will Rogers~
-
Oh wow that's cool! I got that issue of Runner's World so long ago and that is still my favorite picture I have seen on it yet
-
Thanks everyone that's very helpful, I think my problem might in fact be my protein, I will start to track it.
-
I have about the same amount to lose, add me if you like!
-
Hi and welcome! I'm looking for support also :) Feel free to add me!
-
I like this post, it makes sense. I have more to lose than you but the same problems as you mentioned. I just have to get my head wrapped around the word "moderation" haha.
-
You seriously just stepped inside my head for a minute there!
-
Wow! This is my goal! You look amazing, of course :)
-
This is perfect, my first group challenge! Really need the motivation. SW (9/18)- 141 Week 1 (9/25)- Week 2 (10/2)- Week 3 (10/9)- Week 4 (10/16)- Week 5 (10/23)- Week 6 (10/30)- Week 7 (11/6)- Week 8 (11/13)- Week 9 (11/20)- Week 10 (11/27)- Week 11 (12/4)- Week 12 (12/11)- Week 13 (12/18)- Week 14 (12/25)- Goal weight-…
