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myfitnesspal calorie goal set
Okay i lost going on 20lbs so far, myfitness pal changed the calorie intake from 1540 to 1200 but it say im only scheduled to lose 1lb by dec 1st!, only 1 freaking 1lb!!! lol. is their calorie set right?! HELP
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INSPIRATIONAL FITNESS PALS!
New friends welcome :) lets keep each other motivated :D
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Low Carb Vegtables
Anyone know of any low carb vegetables?
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New to this
Really in need of some buddies to keep me on track! my husband is thin and can eat whatever he wants without gaining a pound and its extremely hard eating the right foods around him. SO any help is greatly appreciated!
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Hunger Pangs
I guess is what you would call it. okay so ive started my new 1540 calorie a day plan and is it normal to be hungry all the time!, i mean i know i'm consuming half of what i use to eat but i swear my stomach is just constantly growling. Will my body adapt to my new intake?