So both my mum and I are trying to lose weight. I'm nineteen, 163 cm and 69 kg. Not tremendously overweight but I have put on about 12 kg over the past two and a half years mainly from medications but also lifestyle changes and bad choices. My BMI says I am now overweight. I eat well, fruits veggies lean meats- mainly…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…