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How do you decide your goals?
I'm aiming at the big 50 lbs lost mark, and it will soon be time to set the next date and number. My next big goal is onederland, which *hopefully* at tomorrow's weigh in will be 33 pounds away. So how do you decide your next goal, and when it will be? Do you shoot for a special day, or just calculate a safe weight loss…
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Alba Snack Shakes and Shakeology Q
First off, am I the only one addicted to Alba Snack Shakes? I've been having them for breakfast regularly. They're 70 calories on their own, but I use 1/2 cup water, 1/2 cup Hood Calorie Countdown and a few cubes of ice in the blender which only adds up to 93 calories. The first try is a little odd, it has an interesting…
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Hi from TN :)
I have been around MFP a few weeks now. I love the tools on the site and am finally ready to acclimate myself to the forums. I'm a 25 year old mother of one 2 year old boy. I am in flight training to become a professional pilot so I am trying to work on my health so I can reach my professional goals easier. I'd love to…
