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I need advice!
So tomorrow night, I am going to the Air force Football game. Our tickets include all you can eat BB@ and all you can drink beer. Should I eat before I go and be firm in not having anything there? Or should I try to guestimate how much a serving will be and log it as my dinner. I am going to a Turbo Kickboxing class…
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1 Week of being "good" with no results..
So I have logged everything I ate and have worked out like a maniac for the last 7 days. I feel like I am doing everything right. It is just hard to see the scale and have no change. I know, I know, it takes time, and muscle weighs more than fat... blah, blah, blah.. It still sucks.
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Calories Burned in Hard Core House Cleaning?
Four loads of laundry up and down stairs, changing bed sheets, changing litter box, vacuum, scrub sinks, toilets and one bath tub. Sweep bathroom floors and much, much, more! Do I need to break every task into a calorie burning time? or can I lump it all together and figure it out that way?
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Need encouragment
I am feeling very down today. I am on the verge of tears. I can't cry cause I am at work, but I sure want to. I have been cheating a ton on my food intake. I have not been honest with myself. I exercise a lot and thank goodness I do, or I would be a whale. I am seeking professional help from a counselor, but so far, I am…
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I am new!
My name is Jen and here I am, posting my first message. I created my account a while back, but am now just spending time to look at it. I have 33 days until I go on my vacation to Mexico and want to lose some poundage. I weigh 187 and would like to be less!! I have a really hard time logging my food. I have no problem with…
