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I would like to be added to the group. About 6 months ago, I started the book. About half way through, I fell off and quit doing everything I needed to be doing. I have been on 3 vacations in a short period of time and have kept up my bad eating behavior. I have gained a ton of weight. Time to pick myself up and start…
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I am having the exact same problem. I came to MFP today specifically looking for messages about this issue. Low and behold, here it is! Thanks for sharing. I am feeling pretty down about my horrible eating behavior. Today, my goal is to read posts on this site instead of stuffing my face. I have gained 3 pounds in the last…
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So I completed Day 1 of Week 3 last night... Not as bad as I anticipated! It wasn't a cake walk, but it wasn't bad either. I am pretty happy about everything so far...
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Body Fortress - Super Advanced Whey Protein Shake-Chocolate Peanut Butter, $14.99 at Walmart for the big tub... It's GRRREAT!
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I completed W1D1 last night! Super excited to be checking in with you all! Feel free to add me!
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Any kind of cereal. That is a no-no for me. I can eat whole box in two days.
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Chips and salsa are staples in my casa! Salsa is great for you and not many calories. The trick is to find some tortilla chips that don't mess it all up. I have found some chips that I am now faithful to. The are called La Flavorita chips. You get 12 chips for 60 calories. I find them at King Soopers. Not sure where else…
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Salsa, diced onions and a dollop of ff sour cream
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I would love to be friends with you. I am in the same boat. I have a food problem. I eat for comfort, and for about any other reason you can think of. We should be buddies and help each other out! What you do say?
