MFP has given me a daily limit of 2500 for sodium. This seems high to me. I've only been on here 2 weeks, and I don't think I've been near that amount on any day. I believe the general maximum limit for adults is 6g a day (6000mg). The other thing that may be an issue is the database? For example, I just looked up a packet…
I am new to My Fitness Pal. Sounds daft, but I'm a little nervous joining. I need a new start though. It's time to do this. I am 26, female, living in England. I've just stepped on the scales and realised that I am at my highest weight ever. I knew things were definitely going the wrong way - At 18 I was a UK size 12, I'm…