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Moving to the Uk
Hello group, My name is Paul, I'm relocating to England this Autumn and would love to make some new MFP friends, feel free to add me and say hi. Cheers everyone.
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Going at it again
I weighed myself after being away for about 8 months , Yikes ........ I knew it was going to be bad, but not this bad. I gained about 40 lbs and I have no choice , but to get back on track. I would love to make some new friends on here and also find my old pals. Good luck everyone and feel free to add me.
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I do pretty well all week but,
I'm pretty much on track most of the week, but there is that day when I have friends come over and I over indulge ( pizza, beer, sweets). I've been doing cardio pretty much every day for at least an hour a day or more. I would like to know, if this one or 2 day a week free for all will catch up with me. Feedback much…
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Eating back Calories?
I was wondering if all of you eat back the calories you've gained from exercise? I've been eating them back and noticed that I've maintained my weight without losing or gaining. I would love your advice or experience with this.
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The worst song
Los del Rio - Macarena
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Looking for fitness friends
Hello Group, This is my second time around here with MFP and I would like to give it another go. This summer, I spent indulging and really avoiding all aspects of exercise and eating healthy. I'm looking for good friends here, so we can motivate each other.
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Pasta lovers (alternative)
I wanted to tell you all about this awesome device that turns veggies into pasta. If you haven't heard of it , it's called the Spiralizer . It works great with zucchini and other veggies. I made 2 bowls of this pasta and it was only 100 calories and it tastes so much like regular spaghetti. I've posted a youtube video demo…
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What is the Best Time of Day to Exercise?
I would love some input and feedback from the MFP. I've been using the 2 mile walk with Leslie Sansone before lunch and had great results, but just recently a friend of mine told me that the most important time to exercise was upon waking up. I need at least 2 hours and 4 cups of coffee to function, so I was bit curious on…
