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Body Changing But Weight Same
Hey everyone. I started my diet on the wrong path a couple months ago, going way too low on my calorie intake. I was advised that with my height and weight I should probably go up on my calories and since then have done so and seen great results. My issue now is that although I'm seeing pretty good results, my weight is…
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Calories In vs. Out + Exercise Debate!! HELP!!!
Alright so me and my girlfriend have been debating on this topic for a few weeks now and I would love to get some sort of confirmation on it from some of you folks. I've been dieting for almost a month now and I've been seeing great results and weight loss. I put my target calorie intake goal at 1,200 (I know its far below…
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Can i eat anything as long as I stay under calorie goal?!?!
So I'm wondering how generous I should be towards my cravings and appetites when it comes to foods that I clearly shouldn't be eating. A Big Mac is supposedly 550 calories and I love me some Micky D's. My calorie goal is around 2,000 so can I eat a Bic Mac or 2 on any given day or should I stay away? Can I eat 5 white…
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Need Motivation! Gettin get sexy for summer '13!
Need motivators for getting back to beach body for the summer! Anyone trying to get sexy for the summer, friend me and motivate!:glasses:
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New to Fitness Pal. Tryin to get sexy for summer '13!
Tryin to get back to bein sexy for summer '13. Anybody trying to get their beach body back and get sexy for the summer can friend me! Need motivaters!
