Body Changing But Weight Same

Bsaintelus

Hey everyone. I started my diet on the wrong path a couple months ago, going way too low on my calorie intake. I was advised that with my height and weight I should probably go up on my calories and since then have done so and seen great results. My issue now is that although I'm seeing pretty good results, my weight is still the same. I'm trying to get ripped. I'm definitely seeing pretty good results, but I wanna know what I need to do to continue losing excess belly fat and get the washboard stomach that I've been longing for. Also I wanna know if I should be eating back every one of my calories that I burn off at the gym. I've been trying to go to the gym twice a day and thus I've been burning off close to 2000 calories almost daily. It seems really difficult to eat all of that back daily. Somebody help!!

editorgrrl

Set your goal to .5 lb. per week, and be patient. Weight loss is not linear, so take measurements and photos, too.

Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants