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Thank you for Masoor Dal post!
I'd just like to thank the person who gave the tip about making Masoor Dal in a response to someone struggling with feeling hungry. I just made my first batch and it was a-ma-zing!!! I had a rough eating day and had a meager 206 calories left over for supper. The dal was delicious and only 187 calories + veggies. I'm sorry…
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What happens to stretch marks?
I have faint reddish stretch marks on my stomach. Will these go away as I near my goal weight? I'm also very scared of losing the weight and having large amounts of loose skin. What can I do to help prevent this? Am I just hooped?? :embarassed: I'm 5'8 and my start weight was 250 lbs. My current weight is 225 lbs and my…
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1230 calories a day. What??
Hi mfp friends, I'm a 5"8 35 year old woman who (currently) weighs 230 lbs. When I started on mfp three months ago (at 250 lbs) I was allowed to have 1350 calories a day. When I lost 13 lbs. the system told me to re-input my numbers to get a new calorie count. It dropped to 1230 calories a day. Can this be right? It seems…
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Struggling with Binge Eating
I'm on my third week of MFP and I've hit a very familiar road bump: I'm struggling with binge eating. I tend to obsess over what I'm eating and am very careful to plan out healthy meals for the day, but then I blow it all with a major binge. I know what I'm doing is wrong and I often feel ill afterwards, but I binge…
