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Carbs
I have the worst time giving up my breads any one else I am trying to cut them out that's when I see them and want them the. Most
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Discouraged need help
So I have been watching whAt I eat and counting calories and thought I was loosing weight my pants are falling off with out a belt so I get on the scale to see my progress and to my sadness I gained two lbs I am sad I know I could work out more considering I only do like twice a week due to a baby and working but still I…
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Abdominal cutts
Has anyone tried them
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Jillian Michaels banish fat boots metabolism
I started it tonight have not worked out this hard for prob dix months but plan doing it every night I can any one else
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New
New to the site but have been using the ap on my iPod and have lost five lbs and forty to go