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Taking Phentermine, eating 1200 calories, not losing weight
Hello everyone. I have been on phentermine for about four weeks now. I have been logging my calorie consumption on here for about two weeks or so. The first two and a half weeks, I lost 10 pounds, but these past week or so, I haven't lost ANY. I am eating 1200 calories or under. I have seen some of you post about MFP. What…
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Profile Pics Question
What the hell is up with all the photos of guys with their shirts off with no picture of their head? I find it creepy and bizarre.
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HBO clip about Biology of Weight Loss
For those of you who have told me I am fat because I eat too much. http://youtu.be/2i_cmltmQ6A
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What are quick-added calories?
I've noticed after looking at several of my friends' food diaries that they log "quick-added calories" to their diaries. I thought the whole point of a diary was to log everything you eat. I'm confused.
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Weighing food
Can you tell me where to get a food scale?
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How long have you been overweight?
I am wondering how long you all have been overweight? For me, it's been about three years.
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What are your favorite healthy snacks?
I just stocked up on some snacks today and discovered some new things. I am really loving the Special K cracker chips. Also, Fiber One bars, Special K bars, and Kashi peanut peanut butter granola bars.
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What does TDEE mean?
I've seen this in several posts.
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Adding Friends?
There are some of you I'd like to add as friends, some who have emailed me privately, but I don't know how to add you. Help?
