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Samsung Gear Fit / gear 2 Neo
Does anyone have one of these? Does it work well? How does it compare accuracy wise to a traditional chest-strap based heart rate monitor? Does it connect to any apps otehr than samsungs? i.e. runkeeper, endomondo, etc? Thanks in advance
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Pairing with Salsa suggestions?
I like Salsa - a lot. The problem is that the things that go with salsa, typically aren't the best choices. (i.e. corn chips). Any suggestions on things to eat with salsa?
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Fat Burn vs Aerobic
Below are some recordings from my HRM. Eliptical with "fat burn" program http://www.sportstracklive.com/track/detail/steveinny/Elliptical/home/eliptical/1224162 Treadmill, with "target heart rate" program http://www.sportstracklive.com/track/detail/steveinny/Walking-treadmill/home/1223196 Should I be concerned about the…
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Eating back workouts?
At the risk of re-opening a topic that exists all over these forums.... I've seen tons of threads where there are essentailly two sides, "yes, eat back your workouts" and "no, don't eat back your workouts". What I haven't seen is a good explanation to either side and the impact of either approach. Is there a place that…
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Accuracy of machine "calorie counters"
How accurate are the "calorie counter" displays on machines? I am a 43yo male ~ 295lbs. I use a Livestrong eliptical and a HRM. I typically keep my heart-rate between 120-135 while running the "fat burner" program for 45 minutes per day. At the end of the workout, the machine reports that I have travelled around 3.75-3.95…
