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Hi - new to MFP, but have followed LCHF before
Hi, I'm Becky. I'm brand new to MFP, but at various times in my life, I've followed the Mayo Clinic diet, which is basically a Low Carb High Fat diet with grapefruit added in. Usually, it helps me with my weight loss pretty well, and I feel so much better when I'm eating this way. Can this way of eating really be a…
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My 90 day motivation is a cruise in early Dec!
Hi I'm Becky - I'm new to MFP, but I'm focused and motivated to lose as much as I can by Nov. 30th. I will continue after that, but a cruise to the Bahamas is what is keeping me motivated right now. I find that unless I have something to look forward to, I have a tendency to give up, cheat, or get lazy. I'm thinking if I…
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Brand New to MyFitnessPal
Hello all - I'm brand new to this online weight loss stuff - I've always tried to do it on my own. At 57, though, I'm finding it harder and harder to stay motivated and the pounds really don't come off like they used to. I need to lose about 45 lbs in order to be at a healthy weight. I'm wishing that this website and…
