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10 minute solution dvds
Hi everyone...i was hoping someone could help me...i have 4 of the 10 minute solution dvds but dunno how many calories they burn an don't want to just guess incase i.m cheatin or out doin myself lol i have the blast off belly fat,an dance your body thin,kickbox bootcamp and belly butt an thigh blasters...an if anyone can…
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burn 3500 this week an do not eat them
Hey lovely ppl..i've set myself a challenge of saving 3500 burnt cals starting tmro...that could be an extra pound of by next tue..if anyone fancys giving it a bash,anything over the 3500 is a bonus an you can eat lol,i'd love to have my first stone of by my next weigh in...so i've got some work to do..hopefully the…
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part of the gang lol
Hey guys just wanted to take this moment to say hello,my names chey i'm 5ft4 and 153lb an first goal is 140 then see how I feel its nice to found a wee gang to be part of...hope we can get some weekly and mini daily challenges in to keep us focused..look forward to getting to no you all :-)
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welcome
Hello my names cheryl or chey,i don't mind..i'm 31. 5ft4 and 156 and just started back at mfp last week,i'm also with scottish slimmers with my mum since few months ago an its now time to get serious..the weight loss is going well since started slimmers apart from putting 4 an half pounds on over the month of dec because…
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Anyone fancy startin 30 day shred tmro :-)
Lets get shreddin...heythis is my 8th day wi mfp an it's great but would love a little challenge to help me thru so i've never done a round of 30 day shred b4 an i've had the dvd for months now...anyone fancy startin tmro...an can anyone give input on calories?i no ppl put 20 min circuit trainin but what bout for level 2…
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Need to lose weight for wedding
Hey there...i.m engaged to be wed this year but no set date yet...i need to lose 36lb an i no there's girls an Boy's out there in the same boat so we need all the support we can get to keep us going at it...would anyone like to be friends an maybe set some mini challenges we can do together...no fun on my own :-( i should…
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Newbie
Hi my name's cheryl i.m 30years old an 5ft4 an 11st10 an have 2 children...i just discovered this site an it looks really good...i've tried diets an always give up..prob because i have no encouragement...i.m maybe lol maybe gettin married later this year an would love to get down to the 9 to 9 an half stone i used to be 10…