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Apprehension and Exercise
I was having such a great day and was so pleased with my exercise efforts. I went to the Y and was able to swim / water jog in the pool for 30 minutes. This was my first time swimming this year, and I am really just starting to exercise. I was a little winded, but not too bad really. Later when I got home and was getting…
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Ground turkey - a complete turkey!!
I just logged in my dinner - what I thought was going to be a lovely, healthy dinner. I got ground turkey for a nice burger, cooked without any fat. When I typed it in and saw that 4 oz. is 17 grams of fat, I thought it must be wrong. Then I got the package and looked, and it's right! I'm so disgusted - that I didn't think…
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Oh yummy!
Have y'all tried Weight Watchers - Dark Chocolate Dulcé De Leche Ice Cream Bars? Oh my, I'm in love! They are so delicious!
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Help for eating out please...
First off, I'm new here so I hope it's okay to start a new post? I am helping my daughter throw a surprise 25th birthday for her boyfriend this Saturday evening. She's chosen Tumbleweed Southwestern Grill for the dinner, and then is bringing a bday cake. I have tried to find nutrition info on Tumbleweed on their website,…