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Exercise calories
Hi I'm not sure if anyone else is having this same issue, but when I manually put in my exercise (when im at work I walk for about an hour there and back) so I put this in manually. It is showing on my private diary, but not my public diary. So on some days it looks as though I've gone over my calories when I haven't! It's…
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CHOCOLATE.
Now I don't believe with completely cutting one thing out from your diet, but I need to stop eating so much chocolate! If i could literally eat one or two bars a week I would be happy. But i can't see to go a day without eating say at least 200cals worth of chocolate? Anyone else have the same problem?! Anyone quit eating…
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Incorrect sodium levels!
Does anyone else get annoyed when the sodium is wrong on food in the database? Usually on food packets sodium is written in grams (so like 0.3g etc) but MFP measures sodium in milligrams (so 0.3 should actually be 300mg). But I have seen so many foods which I know will be high in sodium (ketchup etc) which have 0.1 mg of…
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Revision and Snacking!
Currently studying for my second year of uni exams, and whenever I am revising, I always feel the constant need to be snacking on something D: am I the only one? I have a theory it's because of boredom haha!
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BINGO WINGS!
I am so frustrated with my "bingo wings" (the fat/skin that hangs down under your upper arm) and I have seen some improvements after focusing exercise on this area, and using cream/exfoliating to help with sagging skin, but nothing seems to be changing them dramatically and I would like to be able to wear sleeveless tops…
