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A month in...
I have been using MFP consistently for a month now. I was also participating in a diet bet during that time. I'm proud to say that I have won my diet bet and have lost 15 pounds, which was a little over my 4% that I needed to lose. I've allowed myself to have what I want within reason and have tried to stick to my calorie…
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Cooking with ground turkey
I bought a pound of lean ground turkey this weekend and I need to use it - but I gotta be honest that I've never cooked with it before. I'm going to make meatballs tonight and I'd like to use 1/2 turkey and 1/2 beef. Has anyone ever done this before, if not with meatballs then with burgers, and had it turn out ok? Anything…
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RMR testing
Question for the masses: I'm curious what my true RMR is as I have a lot of weight to lose. Who in the world do I go to to have the test? Is it something my family doctor could do or would I have to go to a gym? Thanks in advance for the info!
