-
Keto diet
I need friends for support............Anyone else trying the keto diet?
-
Bio metric screening 3 different diets
glucose tc hdl trg ldl non hdl tc/hdl Regular diet 2012 93 210 34 141 148 176 6.1 Keto diet 2013 84 206 37 108 147 169 5.6 Low fat diet 2011 97 151 32 183 82 119 4.7 keto diet-- high fat high protein very low carb Regular diet--eating whatever low fat----high protein low fat medium carb What stands out to me is high fat…
-
Weird
I want to know why my fitness pal will accept my user name and password from fitday.??? Are these websites connected?
-
Favorite Keto Snacks
Right now its hard boiled eggs and bacon
-
Chicken in the fridge.
How long after cooking your chicken do you leave it in the fridge before consumption?
-
Have no support, came here for help.
Hello, I live in southern california everyone. I came here for supportive help. I'm a great motivator and I like to think a good guy. Currently I weigh 231 pounds and would like to get to 189. I have been on diets before but never stuck to it This time I would like to join this community and hopefully meet some wonderful…
