I would really like to find some various recipes with 4 or LESS ingredients. Oh and healthy would fantastic! and Tasty or am I am pushing my luck now? :)
What works for you? I feel better when I eat clean but I lose more when I eat low carb.
I woke up this morning feeling a bit hefty from the past couple of weekends. (I blame football) I am starting a 3 week commitment to a Healthy Eating group. We share healthy recipes, goals, struggles, tips, tricks, motivation and truly hold each other accountable. What better time than right now? Do you need extra support?…
Do you log your exercise when you are trying to lose weight? Do you use your exercise calories?
