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Insanity or something else?
Everyone always goes on about how amazing insanity is, but it's so expensive it's hard to justify! I assume you'd get roughly the same results from 2 months of 60 minutes intense exercise 6x a week (I already have gym membership and quite a few Jillian Michaels dvds) and a good diet...am I right to think this? Thanks :)
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Insanity Diet - help please!
I'm starting insanity Monday (eek!), but I'm going to be at home eating meals with my family. I can't really follow the insanity diet plan, so I wondering what I should be aiming to eat. I calculated my calories which should be about 2000, but how much protein etc. do you think I should be aiming for? Thanks!
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Just joined and could do with some friends!
Hey :) Just started on MFP after years of unsuccessful dieting and am finally ready to do this right! I'm 21, vegetarian, have hypothyroidism and autoimmune hepatitis, and am currently giving alternate-day fasting a go. Would love to get some friends for support on here :)
