Gaining Weight, Weight Training, Cardio, Vitamins & Protein.
Good Morning! I am 28 year old, female, 5"8 and weigh around 110lbs, I have been pretty much the same weight my whole life..fluctuating 6-7lbs. I have a high metabolism, I use to work as a bartender so I moved around a lot and play women's ball hockey twice a week. Now I have a desk job and play hockey once a week, weight…
