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Dealing with others comments
How do you deal with people saying you are too thin? I am perfectly happy and have a healthy BMI but seem to be getting this quite recently especially from people I haven't seen for a while (like my Dad who ironically I hadn't seen for so long the last time I saw him he said I was too heavy) and I try just joking it off or…
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Garmin connect calorie calculations
Hi everyone! I am looking for some help with exercise calories, apologies if this is already covered elsewhere in the forum I have a little look but nothing seemed to specifically answer my question. So I am moving into maintenance at the moment but also running quite a bit which I guess means I should start to eat back…
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Not a newbie but looking for maintenance pals with similar interests
Hi! I am not new to mfp but am looking to make some long term friends to create a little support network for each other. I have just lost ~17kg, but sadly not for the first time.... I am hoping it will be the last time though and that I can get to grips with this tricky thing called maintenance. I am getting more and more…
