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Anyone recommend best meal replacement shakes UK that work?
Hi there Unfortunately I was to start this last week but have a 3 week old baby who has been poorly and been at hospital with him so back out now but have a busy schedule with hospital appointments, doctors etc next 2 weeks. Can anyone recommend anyone meal replacement shakes that actually work ( that I can buy easily in…
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5:2 Diet anyone tried it?
Hi there Has anyone tried the 5{2 diet? I have 50lbs of post pregnancy weight to lose have the book but not had chance to read up yet, would love to hear any comments and friends adds for motivation and advice!!!!! New to all of this and as baby poorly need something quick and easy was contemplating meal replacement shakes…
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54 lbs to lose
Hi there I have 54lbs to lose through gaining weight whilst pregnant with my first babes ( would love to lose this by the end of the year!!), I've been told I'm NOT to exercise at all for at least another 3-6 weeks and appreciate any advice or friend adds for motivation as new on here. I haven't start logging yet will…
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In need of friends and motivation - new to this!
Hi there I've just joined and desperate to lose the weight I've put on but need motivation as I have 3 and half stone, I've never been these heavy and getting really upset and down (normally I'm bubbly, happy and outgoing!!) be fab to hear back from you!! Suze
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Losing Weight after giving birth - first time Mum
Hi there, after giving birth 10 days ago because of many implications both baby and I had to stay in hospital for a week and just got out last Friday . Im on blood pressure tablets due to complications and although cant breast feed at moment due to meds I'm expressing. I've put on 4 stone and naively thought I'd lose most…
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New to MFP & Desperate to Lose Weight Quick!
After having our first baby a week ago I've put on 4 stone and devastated that after giving birth just over a week ago my weights hardly changed! Feeling really down and been told I'm not allowed to exercise for another 6 weeks due to a difficult birth.
