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Day1
Today is the first day of my being fit quest. Started out with some wheat grass and eggs. Trying to figure out how to start with my exercise without it being so overboard I don't want to do it, but still enough. Still need to figure out a healthy diet.
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Hi Everybody
I'm just starting to become consistent again in my efforts to be healthy. 2 years ago I lost 50 pounds got down to around 180. Since then I've gotten married and have had to learn what it's like to live a healthy lifestyle when it's not just me anymore, and have gained it all back and then some to a whopping 268!!! Almost…
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Staying Consistent
Hi Everybody. As I get started on MFP I think my next biggest step is to stay consistent with newly learned habits. Anybody have any good methods or successes that would help me stay on the right track?
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Breakfast is my #1 Objective
Hi everybody, I never want to eat breakfast, and I know this is the most important meal for me to stay consistent with. My biggest challenge is keeping my digestive system free while I'm sleeping so I feel hungry first thing in the morning. Today is my first day using MFP and I am excited to utilizing it to help me reach…
