-
Money and Hungry
It is very difficult to eat healthy and vegan on the cheap. I've been stocking up on brown rice, different types of beans, and veggies. Any advice from other vegans(are you out there?)?
-
How frustrating!
I had been tracking my calorie intake and lost about 10lbs. Well I started obsessing and all I thought about was my next meal and counting calories. I needed a break before it became an eating disorder. I stopped counting and focused on eating healthy foods but not really tracking calories or weighing in. Just going by how…
-
Getting frustrated
I've been working hard to count my calories and exercise. When I did eat out with friends and allowed myself to eat high calorie foods I worked harder to burn them off. I had lost 10 lbs and I've gained half back. I think it is largely muscle, but I'm looking in the mirror and all I see is regression. My goal isn't to lose…