It is very difficult to eat healthy and vegan on the cheap. I've been stocking up on brown rice, different types of beans, and veggies. Any advice from other vegans(are you out there?)?
I had been tracking my calorie intake and lost about 10lbs. Well I started obsessing and all I thought about was my next meal and counting calories. I needed a break before it became an eating disorder. I stopped counting and focused on eating healthy foods but not really tracking calories or weighing in. Just going by how…
I've been working hard to count my calories and exercise. When I did eat out with friends and allowed myself to eat high calorie foods I worked harder to burn them off. I had lost 10 lbs and I've gained half back. I think it is largely muscle, but I'm looking in the mirror and all I see is regression. My goal isn't to lose…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
