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Same here. I have lost some weight and I feel that I still look as big as when I started. My weight loss goal is not a huge amount of weight but I figured 10 lbs would be noticeable in photographs. Apparently not.
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Thanks for all of the responses! Some good ideas! Yes, I do have to be on the pill. I really hate being on it actually because I'm a wuss when it comes to taking pills and sometimes it makes me kind of nauseous. I was thinking about taping up some pictures in my cupboard of Victoria's Secret models. Kind of cruel, but I…
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-Watching my guy roommates chow down on Chinese or Pizza or Taco Bell -Watching Food Network -Being bored and home alone -Procrastinating on school work -School/Work stress
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If you are very concerned, my advice would be to see a nutritionist. I've thought about seeing one recently and plan to make an appointment after this semester just to make sure I'm on the right track. MFP is great, but only a machine. It can't tell that you are going to bed hungry every night or if you are, in fact, a…
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Eating disorders are never an easy thing to deal with. It certainly sounds like you have one. You may feel that you do not have the money for a therapist now, but if you do not seek professional help the costs could be much greater down the line. The effects of bingeing and purging on the body are dangerous over time and…
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I miss pizza soooooo much. I am not sure I have the self control to eat just one slice so I haven't even tried ordering. I also miss pancakes. I make some killer Chocolate Chip and Peanut Butter filled pancakes. I miss ice cream: cookie dough, cookies n cream, moose tracks. I also miss condiments. I've really cut back on…
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A lot of places will have an entire section of healthier choices. Look for that and just remember more veggies and less white rice.
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I've been vegetarian for a long time and I grew up in a meat-and-potatoes kind of family. I never went hungry though. Homemade MacNCheese when done right always goes over well (baked or otherwise). Not the healthiest, but can be made healthy with a couple changes. Who doesn't love MacNChz? Chili can be made quite hearty…
