so what makes you eat?

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-being alone
-working at a grocery store for eight hours that also has a deli thats cooking down south meals everyday. it smells great!
-getting off of work
-eating to pass the time

anyone has any advice to stop the cravings from coming on? its not only food in the house but fast food also. i need to lessen my calerie intake and increase the amount of cash at hand... :(

Replies

  • Gargoyle69
    Gargoyle69 Posts: 87 Member
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    - Beer
    - Good workout
    - a little howyadoing
  • skinnyhopes
    skinnyhopes Posts: 402 Member
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    school stress
    the "i deserve it"
    watching tv especially at night,
  • Fayve
    Fayve Posts: 411 Member
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    The snacking of junk food is from boredom.

    The overreating of normal food is from growing up loving food <3

    I'm happy that I don't feel as though I have an unhealthy relationship when it comes to food.
  • Shannmarrs
    Shannmarrs Posts: 117 Member
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    Everything...doing something good, having a horrible day, stress, happines. I'm a really really bad comfort eating, and not just when things are bad, also "treating" myself when things are going good.
  • taso42_DELETED
    taso42_DELETED Posts: 3,394 Member
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    hunger
  • cassiopeia2713
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    -Watching my guy roommates chow down on Chinese or Pizza or Taco Bell
    -Watching Food Network
    -Being bored and home alone
    -Procrastinating on school work
    -School/Work stress
  • NoAdditives
    NoAdditives Posts: 4,251 Member
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    Just hunger.
  • azlady7
    azlady7 Posts: 471 Member
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    boredom mainly. and when i eat prepared regular meals, i have a tendancy to keep eating when i am full. like the food will go away forever and i will never be able to taste it again. i am guessing this comes from my stepdad finishing his food, then taking it from my plate even though there was more to serve up on the table. i ate fast so he couldnt eat mine....and i wasnt allowed seconds because i was overweight.....go figure out that mess lol
  • ruhimaach
    ruhimaach Posts: 171
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    - Boredom at work
    - Husband ordering yummy stuff all_the_time
    - Parties with friends
  • LovelySnugs
    LovelySnugs Posts: 389
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    boredom. sadness. loneliness. rarely hunger. i don't get hungry cuz i eat all the time.

    lol i guess that's how i managed to gain 40 lbs in 2 years, huh?
  • xraychick77
    xraychick77 Posts: 1,775 Member
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    necessity. i put in my body what it needs to perform at an optimal level
  • hroush
    hroush Posts: 2,073 Member
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    I can't have snacks in the house as I will eat them (opportunistic / boredom). My mother-in-law is visiting and she made blueberry muffins two days ago. I've consumed 7 in two days :sad:
  • rainbow_pride_love
    rainbow_pride_love Posts: 5 Member
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    - Stress
    - Being alone
    - Finals time at school
    - Society
    - Mean things people say to me
    - Sadness
    - Loneliness
  • infosynth
    infosynth Posts: 81 Member
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    I tend to stalk the fridge about a week before TOM arrives. My appetite changes pretty noticeably.

    Usually I'm pretty good, but I have to remember the cardinal rule: If I buy it, I will eat it.

    Peanut M&Ms are the worst. I'll eat an entire bag (the large one) of them in one sitting if left to my own devices. But if I don't buy it, I won't eat it, which is a blessing!
  • LillysGranny
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    I love food and I love to eat.
  • miwakokeitaro
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    those stupid food coupons. Buy a sandwich get one free. Im by myself why the hell do i need two sandwiches?

    *goes to sandwich shop*

    um yes can i have two sandwiches. i have a coupon.

    ugggh those coupons are the worse!
  • Cristy_AZ
    Cristy_AZ Posts: 986
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    Thirst
    Hunger
    Boredom
    Intoxication
    Just the fact that I love food
    Reading posts like this and thinking about food :laugh:
  • mishelnkiki
    mishelnkiki Posts: 775 Member
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    openly admitted emotional eater here!
    -stress
    -sad
    -happy
    -bored
    -TOM
    -EVERYTHINGGGGGGGGGG
    lol. wish i could offer up some advice, but im not doing so hot these days either! good luck tho and if u find a way to stop it... PLEASE SHARE!