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UK members/???
Have already introduced myself earlier today...but I notice most of the members are from the USA. Anyone on here from the UK? maybe local to me.....slough/London>? Fancy any support? meet up? Phone chat? Kaz x
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Exercise Options......
WHY IS SEX NOT INCLUDED IN THE EXERCISE OPTIONS ? Sex is a cardiovascular exercise if you have an energetic session. I have regular sex & I think it should be included in the exercise options but I have no idea how many calories sex can burn. Anyone have any idea?
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Newbie on here.....hope to be a NEW me very soon! LOL
Hey guys & gals.... Great to join this site.... Interesting to know about the calorific value of foods & more importantly how many calories I eat in a day!! I am attempting the 5:2 diet - just started on Wednesday & did the Fast day yesterday......so early days yet. I have already lost 3lbs. Not bad going.....drinking…
