Squats and muscle pain
hi I'm sorry if it's a silly question, but I've never done much exercise so I don't know much :) So I've been doing 100 squats every day in the last 5 days. I got very bad muscle pain all over on the first 2-3 days. Now, however, I hardly get any pain. I didn't do warm up on the first 2 days, but now I'm doing it. I was…
