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need fun workout ideas
ok so when i started working out, i was enjoying getting on the treadmill and getting on the bike and working my *kitten* off.. but now i sit there bored. and i don't want to do it. even on the stair climber, i get bored. i listen to music and this doesn't help either. i was thinking about hiking instead of going to the…
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Healthy or Risky?
So, I've tried and tried and tried and nothing is working. I'm thinking of cutting down to fruits and yogurt and low fat cereal for breakfast and lunch and then just having a regular meal for dinner. I don't know if this is quite a good idea in terms of health or not so I'm asking for advice. What does everyone think?
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need motivation
I started this specific journey in January 2011, a little bit after my sister in law. I decided that I too wanted to lose weight. So I started going to the gym with her and my younger sister. But I haven't lost much weight. Even with going 3 or 4 times a week every week, I didn't lose much. I have lost 11 pounds total. I…
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Sabotage
So, I posted this already on my blog but my sister-in-law suggested posting it in here for suggestions and feedback. =) I feel like I am constantly sabotaging myself. Every time I feel like I'm making some progress, I'll eat something unhealthy, like cookies or ice cream. And I realize that this isn't something that is…
