-
Starting over..ugh!
So I've been over weight pretty much my entire life. I get tired of it and get super motivated and lose the weight. Went from 269 to 189. The second time I got as high as 350 and back down to 199. Well here I am again. I was as high as 272, now I'm around 255. I lose ihe weight then start eating the garbage that got me…
-
Back for round 2!
I started my journey 2 years ago when I went through a rough time with the ex splitting town. I started eating better, exercised, and got down to 198 lbs. (All time high was somewhere from 335-350). That was a year ago and now I find myself back where I started, or damn near it. I now weigh around 270. I cant fathom how I…
-
My semi-success story.
I just ran my very first official 5k this morning. So today seemed like a great time to post my story. I don't consider it a success yet because I'm not close to being done. But I will say that I am well on my way!! fwiw I finished 7th and my times was 28:10. (not very great times but it's a small town race...lol) I don't…
-
Multi Vitamins
Do any of you use a multi vitamin and any tips on choosing one? I tend to be on the lower side of my goals for calories and want to supplement my diet with some vitamins. Any tips appreciated! Additionally I usually eat oatmeal for breakfast. Total brand cereal claims to have 100% of a multitude of vitamins and minerals…
-
New to the site
Hi all, decided it was time to get my butt back shape!! I've been overweight most of my life. At 20 I was at 260 and decided I was tired of it and worked out religously and dropped from 260 to 185. At 185 I was a happier, more confident person which was when I met my wife. After 19 years she had an affair and has left me…
