citizen_s

Discussions

First day of 6 month diet...
Getting kinda hungry... I think the first week is the hardest though. I'm thinking about eating a decent sized meal and then going for a run to work off the calories. This is going to be a tough week though, I can tell.
Starting my diet tomorrow with a goal of losing 70 in 6
Hey everyone. About to go to the store and get some junk food because starting tomorrow morning, I'm going to be on my diet. My plan is to diet, bike or run for cardio 3 days a week, lift weights 3 days a week, and the last day, I'll do ab workouts. Looking to lose between 2.5 and 3 lbs a week. I know I'll lose a lot of…