Starting my diet tomorrow with a goal of losing 70 in 6

citizen_s

Hey everyone. About to go to the store and get some junk food because starting tomorrow morning, I'm going to be on my diet.

My plan is to diet, bike or run for cardio 3 days a week, lift weights 3 days a week, and the last day, I'll do ab workouts.

Looking to lose between 2.5 and 3 lbs a week. I know I'll lose a lot of water weight at first so that should put me at my goal of 70 lbs in 6 months.

I'm 6' 2" and have a larger frame so 200 lbs should be a good goal for me. I'll make it 199 just to say I'm under 200

I haven't been at that weight since high school.

Alright, I'm off to the store to get some ice cream, pizza, and some dr pepper... tomorrow morning the work begins.