-
Nothing Works!
Hello there, I have been using myfitnesspal for quite some time now. Originally I started using it as a way to actually gain weight as I went through a period of quasi-anorexia and really messed up my body and metabolism. Now that I'm back to eating normally, I find that I've gained too much weight and I really want to…
-
Sedentary vs. Lightly Active
Hi all, Just need some advice: do I qualify as sedentary or lightly active? I have a desk job, however I try to exercise every day at least once a day in some way shape or form. I walk to the bus stop and I walk the long way to get back to it from my office at night. I tend to do cardio and strength training at least…
-
Portion Sizes
Hey ya'll, So a little tip I learned from my young adults with eating disorders support group the other day.... Because I've been restricting myself for so long and the disease has taken away my ability to know when I'm hungry and when I'm full, I never know how much food is the right amount of food. One of the girls…
-
Recovering from an Eating Disorder Otherwise Unspecified...
Hi all, My name is Kate, I'm, 25 and I'm just starting out on the scary road to recovery from an eating disorder. I was never fully anorexic, thank God, but in the past three months I've come very close to teetering on the edge. I've decided to kick this thing in the *kitten* once and for all! I want my curves back! This…
