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What is your routine in the gym?
I started going to the gym today and had no idea what to do other than than going on the treadmill and rower. Can you tell me your routine so I have an idea of how it's supposed to be? Also, nothing lifting related because I'm still too intimidated to go to that area so for now, I'd rather stay in the non-lifting section…
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5'3, 150 pounds! I need weight loss friends
Hey guys, Anyone with similar height and weight as me? I need a partner to go through this with me :)
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30 Day shred
Hello, I would like to start the 30 day shred. Anyone want to join?
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Starting 30 day shred!
Hey I'm starting 30 day shred tomorrow 18/03/2014. I was wondering if anyone wanted to join me? :smile:
