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The student becomes the teacher
Today I finally had an opportunity to help someone else on their weight loss journey and it felt really good. I have been doing this for sometime now and (whilst I do not for one second think I am an expert) have learnt a lot from MFP and a very good friend of mine that actually inspired me to lose weight. After ages of…
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Small NSV
On the last notch of my favourite belt (and then it is even a little loose and hanging on my hips) - going to have to ask the boyfriend to make a couple more holes so I don't have to get rid of it!!:laugh:
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HEEEEELLLLLPPPPP
I am stuck and I just can't move!! My problem is unfortunately not a plateu so much as a diabolical scheme to sabotage myself at every turn. I have lost a fair share of my desired amount already, but every time I near the mid way point I seem to have this need to pig out. It has happened 4 times already where I am just a…
