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Tired of being a fat vegetarian
I became a veg about 5 1/2 years ago and let me tell you, if you are a true veg, you will lose weight without trying! I lost 60 pounds in about 8 months and kept it off for 3 years. Well, over the next 2 1/2 years, I managed to gain it all back (I think I've yo-yo'd the same 20 lbs about 8 times!) Trust me, it's amazing…
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DAMN YOU DIET MOUNTAIN DEW! ~ Help!
So, Diet Mt Dew must have gotten sued or something because their label changed. NOW, it's 10 cals per serving, <1g carbs (ie probably .9)... I'm a low carb veg, 20-25 max a day. I'm also a Diet Mtn Dew junkie. After this new truth in advertising, I have found out that I was consuming probably 15-17 extra carbs a day! NO…
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P90X Before and After Pic!!!
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Judgement Pants
Just curious if anyone else has an item of clothing that they use to judge how they are doing? I was able to fit in a smaller pair of pants today that I've been trying on about once a month to see how they fit. I then realized maybe I'm a complete nut case! So, how do you judge progress? Do you have a pair of goal pants…
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Morning versus after work at the gym
I've decided that morning workouts aren't for me. I've made it 2 days this week, waking up at 430 to get to the gym by 6. By 8 I'm at my desk with my eyes crossed trying to not fall asleep. My hope was that it would get my day started and give me more energy, FAIL. I was wondering if there really are any advantages to…