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Logging in workouts
When I do strength training and log an hour in MFP it shows maybe 200 calories. I wore my polar FT4 watch today and it had me at 600 calories burned. What have any of you done in this situation? Should I just adjust the time until the calories burned matches?
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Fitness event sites
What are some good fitness event sites? The only one I know is fitday.com. I'm not so much into the 5k's or marathon runs. More like adventure runs or some other physical activity. Any input would be greatly appreciated. Thanks all :smile:
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Good Cross Training Sneakers
I need to get me some good cross trainers. I have nice running shoes and would like to save them for actual miles. Plus, I want the right support for what I'm doing. Any suggestions?
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I've hit 30 and can't lose weight
When I was younger I always heard people say once you hit 30 it's so much harder to lose weight. I always thought they were nuts. I mean really... all you have to do is eat wisely and workout right? Am I the only one noticing that this is a true statement? I am now 32 and have to put in soooo much effort to lose 2 pounds.…