-
Friends/people who quits and come back...
I wasn't sure if this forum would be the appropriate to ask this question or not, but I figured is sort of related to motivation and support. In your opinion, do you feel like those people who quit and keep coming back lose credibility to you?
-
Losing weight the days that I eat my last meal before 6-7p
I seem to lose weight the days that I eat my last meal before 6-7p.... and I am eating around 1,600 calories/day (with a 1 pound per week goal). Does this happen to you too? I am ok eating before going to bed (even though I get terrible heart burn/acid reflux), is not like I am debating whether is good or bad eating before…
-
Looking for more friends
As simple as that, just looking for more friends that are active in here. I am great support and motivator! If you could include a message with your FR, that'll be a plus. My profile is public if you would like to check it out before sending that FR. :)
-
End of month 1
Hello everybody, I just have an inquiry of how you felt by the last days of the first month of Insanity? I am asking this because that last week (week 4) I was feeling like in need of a change. I got tired of the same workouts and wanted something new and challenging! Did this happened to you? I got to a point when I got…
-
How losing weight with strength training looks like?
Alright, during week this question has been bugging me a lot. I have lost weight previously with a lot of cardio and doing strength training with not so heavy weights (5 -10 lbs; not increasing the weight). The body weight I was losing was steady throughout the week; between three to five pounds per week. I lost 40 pounds…
-
Help!
Hi everybody, I need 30 participants for this survey, very easy.. should take less than 5 minutes! I know this is not related to MFP, but I am currently taking a Research and Statistics class and doing a research. The research is on relating Maternal Parenting Style and Motivation to go to College while in High School. I…
-
Questions in regards losing weight (95lbs) & weight lifting!
Hi everybody, I have been exercising around a week and a half doing cardio (step aerobics) and weight lifting. At first I was doing 3 sets of 10 reps for weight lifting... lifting the smallest amount available which is 5lbs. So I did that for say 5 days. Well, here's how it looked my days excercising. [Sept 24] - Walked…
-
Feedback on my Food Diary?
Hi, I have been using MFP for a week or so now and I would like to get feedback in regards my Food Diary. I first had it at 1lb/week, changed it to 2lb/week and then went back to 1lb/week since I realize it's much better and healthy. I want to lose 100 lbs (doesn't matter how long it takes). I just want to know if I am in…
-
Anybody from Colorado Springs?
Who needs to lose weight and would like to meet at least once a week for hiking or exercising or some activity? Sorry if this isn't the appropriate forum for this, I am just looking for support.
-
Looking for support!
Hi everybody, I am new to MFP. I need to lose 100 pounds and I am looking for some friends for support. It's going to be a long journey!
-
Hi, Happy Narwhal here!
Hi, I just started doing exercise this past week and today I found this website. What a great way to track my weight loss progress. I am hoping to lose 100 pounds (Yikes!) I just don't want to lose weight, I want to change my lifestyle to one more active and productive. All I am hoping to find some support in MFP, it'll be…
